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As the St.Louis Source for Personal Training since 2000, we have helped thousands of individuals achieve their health, fitness and performance goals. Clients come to us for numerous reasons including weight/bodyfat loss, body transformation, preventative health, functional training, corrective exercise or just to get in the best shape of their life!

What are your goals?      

We always start by asking, “What are your goals”? Whether you want to shed bodyfat, regain lost strength and flexibility or maximize your vitality for life, we will help you achieve your goals.  

Train in a private, supportive and motivating environment.

Unlike big box gyms, our private training facility offers a comfortable, supportive and motivating environment for you to workout in. Our dynamic, fun and results-oriented workouts combine resistance training, cardio workouts, functional fitness, core training and flexibility. In each personal training session, we utilize a variety of highly effective methods to get you results, such as bodyweight exercise, dumbbell/band/cable/medicine ball training, Power Plate® exercise and more.

Our experienced personal trainers will lead you on the path to achievement.

Our experienced and highly passionate personal trainers have specific education, backrounds and training in exercise physiology, biomechanics, sport medicine, strength and conditioning, functional fitness, sports training, weight loss and lifestyle management.  We will provide you with the knowledge, motivation, and confidence to attain your goals, change your body, and transform your life.

Start today on your way to achieving your health, fitness and performance goals.

We offer 1-on-1 personal training, semi-private/partner training and small group training. Personal training sessions are also available at your home or office.

If you have the desire to change your body and change your life, do not put off your goals for another day, let us help you get started today! Call us today at 636-391-6565 or e-mail info@fitzmauriceperformance.com to schedule a free, no obligation consultation. Choose a Fitzmaurice Performance St.Louis personal trainer today and get started on your way to getting in the best shape of your life.