Sport has Evolved and the Level of Competition has Dramatically Increased      

In the past decade, the level of competition in all sports has dramatically increased and we are seeing a gradual evolution in all sports due to advancements in training and nutrition. In football-340 lb lineman running 4.8-40s’s, basketball players jumping 40+ with more muscle mass than ever, tennis players serving at much greater velocities, swimmers and sprinters crushing world records. The days are gone when you can solely practice your skill and not train or eat properly and still be the best on the field or court. To be the best athlete you can be, you must master your sport skill in addition to having the right mind set, physical strength and conditioning, nutritional habits and lifestyle to perform at your highest level possible. There is a Science to Building Your Body for Peak Performance…

That is why we created the 360 Athlete™ Performance Training Program

Our 360 Athlete program takes the guesswork out of becoming the best athlete you can be, and living up to your true athletic potential. Besides your skill set, we target and enhance every variable which influences your performance by integrating performance training, mental skills training, sports nutrition and regeneration methods.

No Matter Your Sport or Goals, We Can Help You.

No matter what sport you play or what your goals are, we can help you. We have experience training athletes in sports including football, basketball, soccer, baseball, swimming, volleyball, track and field, golf, mixed martial arts, running, wrestling, dance, lacrosse, field hockey, diving, tennis, triathlon, rowing and more. Whether your goal is to improve your speed and agility, pack on lean muscle tissue, decrease your bodyfat, boost your strength and power, or make your way back from injury-we will provide you with the right plan to achieve your goals.

From Weekend Warriors to Athletes in the Pros

Since 2000 we have helped countless athletes realize and achieve their goals. From “weekend warriors” wanting to have fun, athletes striving to make the varsity team, top nationally ranked high school athletes preparing to make an impact in D1, college athletes pushing hard to get to the pros and athletes in the pros looking to increase their performance and longevity-we have extensive experience in getting results.

We are committed to you…PERIOD.

Unlike chain facilities which depend on “large numbers” to support their business model and have a high rate of turnover- we are focused on YOUR individual progress as an athlete. As a central focus of our approach, we take great pride in the relationships we have will our athletes. Several of our athletes that started training with us as early teens are still training with us striving to make it to the pros!  

Start today on your way to achieving you sport and athletic performance goals.

We offer 1-on-1 performance training, semi-private/partner training and group performance training. Performance training sessions are also available for team and schools.

If you have the desire to become the best athlete you can be and achieve your true athletic potential, do not put off your goals for another day-let us help you get started today! Call us today at  636-391-6565  636-391-6565 or e-mail info@fitzmauriceperformance.com to schedule a free, no obligation consultation.