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FITZ FOUNDATIONS

In the app you will be able to access all videos and pdf's that are required to complete the program. Download Kajabi to access our programs. 

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START TODAY AND DEVELOP THE FOUNDATION YOU NEED TO BECOME AN ELITE ATHLETE

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BONUS MATERIALS

Nutrition Guide, Mindset Guide, Program Outline, Recovery Training Protocols, and more.

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EQUIPMENT NEEDED

Program can be done with or without weight room access.

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DAYS PER WEEK

This virtual program is 2-3 days with off-day recover exercises included.

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VIRTUAL ACCESS

Access the program anytime, anywhere.

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BUILD THE FOUNDATION

Foundational program. Great for athletes with no resistance training experience or athletes who haven't strength trained for awhile.

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